Free Yoga Birth Method instruction is available to all Abbie’s birth doula clients. Private sessions are available year round with Abbie ($25/hour). Coming this April 2013 and October 2013, there will be two 4-week courses for $45/couple.
Yoga Birth Method classes meet at The Yoga Center in uptown Butte. Private sessions can also be hosted in your home.
In this course, you and your birth partner will explore positive intentions, breath styles, poses and comfort measures for each stage of normal labor. The Yoga Birth Method is designed to deeply connect you to your unborn child as you work together for birth. You will learn how different movements and positions promote labor progress by encouraging your baby to rotate and descend into the birth canal.
No previous yoga experience is necessary. Consult with your health care provider before starting a yoga practice.
